NHDA WINTER RAMBLE Sunday 18th January 2026 meet at 10:00am for 10:30am start

Come and join us for a lovely Winter ramble around Delapre Abbey in Northampton. The walk will last for about one and half hours. if you don’t want to walk then come along anyway and stop and catch up with camping friends and have a coffee at the cafe.

A winter walk improves body and mind: cold fresh air and brisk walking boost circulation, immunity and calorie burn; daylight raises serotonin and vitamin D, helping sleep and mood. Quiet, scenic routes cut stress and anxiety, sharpen focus, and increase resilience. Walking outdoors also aids sleep and builds social connection when done with others. HAVE FUN!!